Liver is a protein rich in iron and packed with essential nutrients, often underestimated in cooking. In this recipe, we turn this powerful ingredient into a delicious and nutritious dish, combining the smoothness of mozzarella cheese with the crunchy texture of grated carrot and the bold flavor of liver. It's a simple, quick, and flavorful preparation, perfect for a nutritious and practical meal. Let's highlight the combination of spices that elevate the flavors and bring a special touch to the dish. Check out the step-by-step process and get ready to be surprised by the result!
Start by preparing the liver. Place the 500g of liver in a pot with 500 ml of boiling water and cook for about 5 minutes. This process helps to tenderize the liver and reduce its strong flavor, making it more palatable
While the liver cooks, prepare the boiled eggs. Peel them and cut each one in half. Set aside
After the liver is cooked, remove it from the water and cut it in half. This will help it absorb the seasonings better during the rest of the preparation
Now, in a large skillet, heat a drizzle of olive oil. The olive oil will help sauté the ingredients and intensify the flavors
Add the chopped onion to the skillet and sauté for about 2 minutes, or until it starts to become translucent. The onion adds a sweet flavor to the dish, which contrasts well with the liver
Next, add the grated carrot to the skillet and sauté for another 2 minutes. The carrot will bring a crunchy texture and slight sweetness to the recipe, balancing the stronger flavors of the liver
To add an extra layer of flavor, drizzle two tablespoons of soy sauce over the carrot and onion mixture. The soy sauce adds a savory and umami-rich taste to the dish
In a separate bowl, crack the two raw eggs and whisk them well with a whisk or fork until they become slightly frothy
Add a generous amount of chopped fresh parsley to the whisked eggs. The parsley will add freshness and color to the dish, as well as a light herbaceous flavor
Take the halved boiled eggs and add them to the beaten eggs with parsley. This creates a base that will bind the ingredients together during cooking
Now, add the cooked liver halves to the egg and parsley mixture, gently stirring so that the liver absorbs the flavors
Add the sautéed carrots and onions to the bowl with the liver and eggs, mixing everything carefully. This combination will provide an explosion of flavors and textures
Next, add ½ cup of rice flour to the mixture. The rice flour will help give a light binding to the dish and also add a slight crispiness when cooked
Season with salt, pepper, and paprika to taste. The paprika, in particular, brings a smoky and slightly spicy touch, enhancing the flavor of the liver.
Transfer the mixture to the skillet, spreading it evenly. Cover the skillet and let it cook over medium heat for about 7 minutes. This will ensure the eggs set and all the flavors come together harmoniously
After this time, sprinkle the 400g of shredded mozzarella cheese on top of the mixture. Cover again and let it cook for a few more minutes until the cheese melts completely, forming a creamy and golden layer over the dish
It’s ready! Serve hot and enjoy this delicious combination of tender liver, creamy eggs, and melted cheese
Bonus Tip:
To add an even more special touch to your dish, try using a blend of cheeses. Along with the mozzarella, add a bit of grated Parmesan. Parmesan will add a more intense flavor and an irresistible crispness when gratinated. Another option is to add fresh herbs like thyme or oregano to the sauté, to enhance the flavors.
Conclusion:
This liver stir-fry with cheese recipe is perfect for those looking for a meal rich in nutrients but packed with flavor. The liver, which is often overlooked, here becomes the star, accompanied by simple and accessible ingredients. The melted cheese and eggs bring creaminess, while the carrot and soy sauce ensure a special touch. Whether for lunch or dinner, this dish will surprise you with its ease of preparation and intense flavor.