This sautéed chicken with bell peppers recipe offers a delightful mix of flavors and textures. The chicken, marinated with ginger, garlic, and honey, is complemented by the crunch of bell peppers and the richness of a soy sauce-based broth. The cornstarch adds a velvety finish to the dish, making it both comforting and satisfying. Whether you're cooking for family or guests, this dish is sure to impress with its vibrant colors and balanced flavors.
Start by cutting the 2 chicken breasts into small cubes
Chop a piece of ginger into small pieces, enough to flavor the chicken
Add 3 minced garlic cloves to the chicken for seasoning
Drizzle the chicken with a bit of olive oil to help mix the seasonings
Season the chicken with a tablespoon of pepper and a tablespoon of salt, adjusting the amounts to your taste
Add the chopped ginger to the chicken
Add a tablespoon of honey to the seasoned chicken to give it a sweet touch
Mix all the ingredients well so that the chicken absorbs the flavors
Add a tablespoon of cornstarch to the chicken and mix well to help thicken the sauce during cooking
Stir well again to ensure the cornstarch is evenly distributed
Add a tablespoon of soy sauce to the chicken and mix well to incorporate all the flavors
Cut the two onions into small pieces to add to the chicken later
Chop one red bell pepper into small pieces
Also chop the two green bell peppers into small pieces
Heat a drizzle of olive oil in a large skillet
Add the seasoned chicken cubes to the hot oil in the skillet and brown all sides well. Once well browned, remove the chicken from the skillet and set it aside
In the same skillet, add the remaining 3 minced garlic cloves and sauté until they are golden and fragrant
Add the chopped onion to the skillet and sauté until it becomes transparent and slightly caramelized
Add the green bell pepper pieces and continue sautéing
Also add the red bell pepper pieces and sauté until the peppers are tender but still slightly crisp
Return the reserved chicken to the skillet with the sautéed vegetables, mixing well so that all the flavors combine
In a separate container, dilute the chicken broth in enough water to form a light broth
Add a tablespoon of soy sauce to the broth and mix well
Add a tablespoon of cornstarch to the chicken broth and mix well to fully dissolve, ensuring the broth is slightly thickened
Stir the broth mixture well until the cornstarch is fully dissolved
Pour the prepared chicken broth over the chicken and vegetables in the skillet, stirring well to coat all the ingredients. Let it cook until the sauce thickens and coats the chicken and vegetables
Serve hot and enjoy this tasty and nutritious dish, perfect for a complete meal!
Final Tips:
Pairing: Serve this dish with steamed rice or noodles for a complete meal. You can also add a side of steamed vegetables for extra nutrition.
Ingredient Variation: Feel free to add other vegetables like broccoli, carrots, or mushrooms to enhance the dish’s flavor and nutritional value.
Flavor Adjustment: If you prefer a spicier dish, increase the amount of ginger and pepper. For a milder taste, use less or substitute with milder seasonings.
Make it Ahead: The chicken can be marinated a few hours in advance to deepen the flavors. Just keep it refrigerated until you’re ready to cook.
Conclusion:
This sautéed chicken with bell peppers is an ideal recipe for those looking for a balanced and flavorful meal. The combination of tender chicken, vibrant vegetables, and a rich sauce creates a dish that's both delicious and nutritious. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a favorite in your kitchen. Enjoy your meal!