Description

This Lentil Coconut Soup with Swiss Chard is a delightful, creamy, and nutrient-packed dish that combines the richness of coconut milk with the earthy goodness of lentils and the vibrant flavors of Swiss chard. Perfect for a cozy dinner or meal prep, this recipe brings warmth and comfort to your table with every spoonful. Let’s dive in!

Ingredients

• For the Soup:
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon cayenne pepper (optional, for a touch of heat)
• 1 cup dried green or brown lentils, rinsed and drained
• 1 can (13.5 oz / 400 ml) coconut milk
• 4 cups vegetable broth (or chicken broth, for a non-vegetarian option)
• 1 can (14.5 oz / 410 g) diced tomatoes, including juices
• 2 cups Swiss chard, stems removed and chopped
• Salt and freshly ground black pepper, to taste
• 1 tablespoon fresh lemon juice
• For Garnish:
• Fresh cilantro, chopped

Preparation Method

1. Sauté onion in olive oil for 5-6 minutes until translucent, then add garlic and spices for 1-2 minutes.

2. Add lentils, coconut milk, vegetable broth, and diced tomatoes to the pot. Bring to a boil, then simmer on low for 25-30 minutes, stirring occasionally.

3. Stir in Swiss chard and cook for 3-4 minutes until wilted.

4. Remove from heat, add lemon juice, and adjust seasoning with salt and pepper.

5. Serve in bowls, garnish with cilantro, and enjoy with bread or naan.

Tips and Conclusion

Tips for Perfection
Extra Creaminess: For an even richer soup, add an additional 1/2 cup of coconut milk or top each bowl with a dollop of Greek yogurt before serving.
Flavor Boost: Add 1 teaspoon of freshly grated ginger along with the garlic for a zesty twist.
Make-Ahead: This soup is an excellent make-ahead option. Store in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat gently on the stove for best results.
Conclusion
This Lentil Coconut Soup with Swiss Chard is the perfect blend of creamy coconut goodness and hearty lentils, with a touch of brightness from lemon juice and a refreshing garnish of cilantro. It’s a versatile dish that works equally well as a standalone meal or a starter for a larger feast. With its vibrant colors and balanced flavors, it’s sure to impress your family and friends!

Whether you’re a fan of comforting soups or simply looking for a nourishing option that’s easy to make, this recipe is your go-to. Pair it with your favorite bread or a light salad for an unforgettable dining experience. 🌿🍋✨