Description

This hearty and flavorful keto beef stew is the perfect low-carb comfort food. Packed with tender chunks of beef, savory vegetables, and aromatic herbs, it’s a nourishing dish that will keep you full and satisfied. Perfect for meal prepping or a cozy family dinner, this recipe is both healthy and delicious.

Ingredients

• 2 lb. beef chuck roast, cut into 1-inch pieces
• Kosher salt
• Freshly ground black pepper
• 2 tablespoons extra-virgin olive oil
• 8 oz. baby bella mushrooms, sliced
• 1 small onion, chopped
• 1 medium carrot, peeled and cut into rounds
• 2 stalks celery, sliced
• 3 cloves garlic, minced
• 1 tablespoon tomato paste
• 6 cups low-sodium beef broth
• 1 teaspoon fresh thyme leaves
• 1 teaspoon freshly chopped rosemary

Preparation Method

1. Dry the beef with paper towels and season with salt and pepper.
2. Heat olive oil in a large pot over medium heat and sear the beef in batches until golden brown. Remove and set aside.
3. In the same pot, cook sliced mushrooms until golden and crispy, about 5 minutes.
4. Add chopped onion, carrot, and celery to the pot and sauté for 5 minutes. Stir in minced garlic and cook for 1 minute.
5. Stir in tomato paste to coat the vegetables.
6. Add beef broth, return the seared beef, and add thyme and rosemary. Season to taste. Bring to a boil, then reduce heat and simmer covered for 50 minutes to 1 hour until beef is tender.
7. Serve the stew in bowls and garnish with fresh herbs if desired. Enjoy.

Tips and Conclusion

If you have leftovers, let the stew cool to room temperature before transferring it to an airtight container. Store in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave for a quick and satisfying meal.

This Healthy Keto Beef Stew is a classic comfort dish made keto-friendly, with tender beef, rich broth, and wholesome vegetables. Perfect for meal prepping or enjoying fresh, this stew is a low-carb dream come true. Share it with loved ones or savor it solo; either way, it’s a recipe you’ll want to keep on repeat. 🍽️