Description

Crispy roasted cauliflower is the ultimate way to transform this humble vegetable into a golden, crunchy, and flavor-packed dish. If you’ve ever thought cauliflower was bland, this recipe will change your mind! Roasting brings out its natural sweetness, while the crispy coating adds the perfect crunch, making every bite irresistibly delicious.

Whether you’re looking for a healthy side dish, a low-carb alternative to fries, or a satisfying snack, this recipe has you covered. The combination of garlic butter, parmesan, and breadcrumbs creates a rich, savory flavor with a restaurant-quality texture. Plus, it’s incredibly easy to make with just a handful of ingredients and a few simple steps.

Once you try this crispy roasted cauliflower, you’ll never go back to plain steamed veggies again. Let’s get roasting!

Ingredients

• Cauliflower: 1 large head, cut into evenly sized florets
• Butter: ½ cup, melted
• Garlic: 3 cloves, minced
• Breadcrumbs: 1 cup, plain
• Parmesan cheese: ½ cup, grated
• Italian seasoning: 1 teaspoon
• Salt: ¼ teaspoon
• Black pepper: ¼ teaspoon

Preparation Method

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Break the cauliflower into uniformly sized florets and cut large pieces in half.
3. Melt butter in a microwave-safe bowl and stir in minced garlic.
4. In a separate bowl, mix breadcrumbs, grated Parmesan, Italian seasoning, salt, and black pepper.
5. Dip each cauliflower floret in the garlic butter, letting excess drip off, then roll in the breadcrumb mixture.
6. Arrange the breaded florets on the baking sheet in a single layer.
7. Roast for 30-35 minutes, turning halfway, until golden and crispy.
8. Remove from the oven and serve immediately.

Tips and Conclusion

For extra crunch, add a sprinkle of panko breadcrumbs to the coating mixture.

Want a spicy kick? Toss the cauliflower with a pinch of cayenne pepper or red chili flakes before roasting.

Make it dairy-free by swapping Parmesan for nutritional yeast.

Don’t overcrowd the pan! Give the florets enough space to crisp up properly. If needed, use two baking sheets.

Store leftover roasted cauliflower in an airtight container in the refrigerator for up to 4 days.

For best results, reheat in an air fryer or oven at 375°F (190°C) for 5-7 minutes until crispy again. Avoid the microwave, as it can make them soggy.

Crispy roasted cauliflower is proof that healthy eating doesn’t have to be boring. With its golden crunch, bold flavor, and simple preparation, this dish is sure to become a staple in your kitchen. Whether you serve it as a side dish, snack, or party appetizer, it’s guaranteed to impress.

Looking for more delicious roasted vegetable recipes? Try our Garlic Roasted Brussels Sprouts or Spicy Baked Sweet Potato Fries next! Don’t forget to share this recipe with friends and family—they won’t believe how tasty cauliflower can be!