Beef liver is a rich and flavorful dish that, when cooked properly, can be incredibly tender and delicious. This recipe pairs the earthy flavor of liver with the sweetness of sautéed onions, the aromatic notes of fresh sage, and a splash of white wine for added depth
1. Rinse and dry the liver, then dredge in flour.
2. Season the liver with salt and pepper.
3. Sauté sliced onions in butter until soft and caramelized, then add minced sage and remove from skillet.
4. Cook liver slices in the same skillet until browned but slightly pink inside, then remove.
5. Deglaze the pan with white wine, scraping up browned bits, and simmer for 1-2 minutes.
6. Stir in beef stock and simmer for 3-4 minutes to thicken.
7. Return liver and onions to the skillet, stir to coat with sauce, and heat for 2 minutes.
8. Serve liver and onions on a platter with the sauce, alongside mashed potatoes, rice, or salad.
Bonus Tips:
Soak the Liver: For a milder flavor, soak the liver in milk for 30 minutes before cooking. This helps to reduce any strong, metallic taste.
Adjust the Seasoning: Feel free to adjust the amount of sage or parsley according to your taste preferences. You can also add a splash of lemon juice at the end for a bright, tangy finish.
Add Mushrooms: Sliced mushrooms make a great addition to this dish. Simply sauté them with the onions for added texture and flavor.
Conclusion:
This sautéed beef liver with onions and sage is a classic dish that combines rich, earthy flavors with the sweetness of caramelized onions and the subtle aroma of fresh herbs. The addition of white wine and beef stock creates a delicious sauce that perfectly complements the tender liver. Whether you’re a liver lover or trying it for the first time, this recipe is sure to impress. Enjoy this hearty and flavorful dish!