Description

This garlic butter lobster tail recipe brings out the delicate flavors of wild lobster, complemented by a fragrant medley of fresh herbs and finely chopped vegetables. Perfect for a special occasion or a luxurious dinner, this dish is both elegant and delicious. Here's how to make it

Ingredients

• 4-6 (6 oz.) wild lobster tails
• 2 tablespoons unsalted butter
• 1 tablespoon extra virgin olive oil
• 4 garlic cloves, minced
• 2 carrots, peeled and finely chopped
• 2 stalks celery, finely chopped
• 2 green onions, finely chopped
• 1 bay leaf
• 1 teaspoon fresh chopped thyme
• 1 teaspoon dried parsley
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• 1 teaspoon sea salt
• ½ teaspoon black pepper
• 2 tablespoons tomato paste
• 3 tablespoons organic all-purpose flour (gluten-free option available)
• ¼ cup white cooking wine

Preparation Method

Step 1: Prepare the Lobster Tails
Preheat the Oven: Preheat your oven to 375°F (190°C).
Butterfly the Lobster Tails: Using kitchen scissors, carefully cut down the top shell of each lobster tail to expose the meat. Gently pull the meat out of the shell, keeping it attached at the end, and rest it on top of the shell.
Season the Lobster Tails: Melt 1 tablespoon of butter in a small bowl and brush it over the lobster meat. Season with a pinch of salt, pepper, and smoked paprika for extra flavor.
Step 2: Cook the Vegetables and Herbs
Heat the Olive Oil: In a large skillet, heat 1 tablespoon of extra virgin olive oil over medium heat.
Sauté the Aromatics: Add the minced garlic, chopped carrots, celery, and green onions to the skillet. Cook for 5-7 minutes until the vegetables are softened.
Add Herbs and Spices: Stir in the bay leaf, fresh thyme, dried parsley, dried basil, dried oregano, smoked paprika, sea salt, and black pepper. Cook for an additional 2 minutes until fragrant.
Step 3: Make the Sauce
Add Tomato Paste: Stir in the tomato paste and cook for 2 minutes to deepen the flavor.
Incorporate the Flour: Sprinkle the flour over the vegetables and stir to combine. Cook for 1-2 minutes to eliminate the raw flour taste.
Deglaze with Wine: Pour in the white cooking wine and stir, scraping up any browned bits from the bottom of the skillet. Cook for 2-3 minutes until the sauce thickens slightly.
Step 4: Bake the Lobster Tails
Arrange the Lobster Tails: Place the seasoned lobster tails in a baking dish.
Pour the Sauce: Pour the vegetable and herb sauce over the lobster tails, ensuring they are well-coated.
Bake: Bake in the preheated oven for 15-20 minutes, or until the lobster meat is opaque and cooked through.
Step 5: Serve
Garnish and Serve: Remove the lobster tails from the oven and garnish with fresh chopped parsley and a squeeze of lemon juice if desired. Serve immediately with your favorite sides, such as roasted potatoes or steamed asparagus.

Tips and Conclusion

Bonus Tips:
Check for Doneness: Lobster tails are done when the meat is firm, opaque, and white, with an internal temperature of 140°F (60°C). Be careful not to overcook them, as lobster can become tough.
Wine Pairing: Pair this dish with a crisp white wine, such as Sauvignon Blanc or Chardonnay, to complement the richness of the lobster and the freshness of the herbs.
Gluten-Free Option: To make this dish gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend.
Conclusion:
This garlic butter lobster tail with herb and vegetable medley is a luxurious dish that’s sure to impress. The combination of tender, flavorful lobster with a rich, herb-infused sauce makes it perfect for special occasions or a sophisticated dinner at home. Enjoy the delicate flavors and the beautiful presentation of this exquisite dish!