Description

Enjoy all the irresistible flavors of a classic egg roll, but without the wrapper! This Egg Roll Stir Fry is a quick, healthy, and low-carb option that’s packed with protein, colorful veggies, and bold seasonings. Perfect for a weeknight dinner or meal prep, it’s a one-pan wonder that’s as delicious as it is simple to make.

Ingredients

• 1 lb ground pork, chicken, or turkey
• 2 tablespoons vegetable oil (optional if using lean meat)
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated or minced
• 1 small onion, thinly sliced
• 4 cups green cabbage, shredded
• 2 medium carrots, julienned or grated
• ¼ cup soy sauce (or tamari for gluten-free)
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon chili paste or sriracha (optional, for heat)
• Salt and black pepper, to taste
• 2 green onions, sliced (for garnish)
• 1 tablespoon sesame seeds (optional, for garnish)

Preparation Method

1. Cook ground pork, chicken, or turkey in a skillet over medium-high heat, breaking it apart until browned. Drain excess fat and set aside.

2. In the same skillet, add vegetable oil if needed and sauté garlic, ginger, and onion until fragrant.

3. Add shredded cabbage and julienned carrots, stirring frequently until tender but still crunchy.

4. Return the cooked meat to the skillet and mix with the vegetables. Stir in soy sauce, sesame oil, rice vinegar, and chili paste. Adjust seasoning with salt and black pepper.

5. Garnish with sliced green onions and sesame seeds. Serve immediately or with steamed rice or cauliflower rice.

Tips and Conclusion

To add more veggies, toss in bean sprouts, bell peppers, or snap peas for a colorful and nutrient-packed stir fry.
For extra crunch, top with crushed peanuts or crispy fried onions before serving.
This recipe works great for meal prep—just store in airtight containers and reheat for an easy lunch or dinner.

This Egg Roll Stir Fry is a delicious, fuss-free way to enjoy the comforting flavors of an egg roll in a healthier, deconstructed version. Whether you’re sticking to low-carb goals or simply craving a quick, wholesome meal, this recipe is a guaranteed hit. Pair it with other recipes on our site to create a complete feast and enjoy exploring more tasty inspirations! 🥢✨