Description

Discover the warmth and wholesome satisfaction of this Ground Beef Zucchini Sweet Potato Skillet—a hearty, one-pan dish that brings together the robust flavors of savory ground beef with the natural sweetness of tender sweet potatoes and the fresh, light crunch of zucchini. Perfect for busy weeknights or cozy family dinners, this recipe is designed to deliver a balanced meal in minimal time, all while filling your kitchen with irresistible aromas. Inspired by rustic home cooking, each bite offers a delightful medley of textures and spices that evoke memories of comforting meals and casual gatherings. Whether you’re looking to impress guests or simply treat yourself to a nutritious dinner, this skillet dish is an ideal choice that marries simplicity with flavor.

Ingredients

• Ground beef – 1 pound
• Zucchinis (medium) – 2, diced
• Sweet potato (large) – 1, peeled and cut into small cubes
• Onion (small) – 1, finely chopped
• Garlic – 2 cloves, minced
• Smoked paprika – 1 teaspoon
• Dried oregano – 1 teaspoon
• Salt – to taste
• Black pepper – to taste
• Olive oil – 2 tablespoons
• Fresh parsley – chopped (for garnish)

Preparation Method

1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
2. Add finely chopped onion and minced garlic, and sauté for 2 to 3 minutes until softened.
3. Add ground beef and break it apart as it browns, cooking for 5 to 7 minutes and draining excess fat if necessary.
4. Season beef with salt and black pepper.
5. Add cubed sweet potatoes, 1 teaspoon of smoked paprika, and 1 teaspoon of dried oregano, stirring to coat.
6. Cover and simmer for 10 minutes, checking occasionally until sweet potatoes are fork-tender.
7. Fold in diced zucchini and simmer for an additional 5 minutes, ensuring zucchini remains slightly crisp.
8. Taste and adjust seasoning with more salt and pepper if needed.

Tips and Conclusion

For an extra layer of flavor, consider adding a pinch of red pepper flakes when you sauté the onions and garlic to introduce a subtle kick that enhances the overall dish. Additionally, a squeeze of lemon juice just before serving can brighten the flavors and add a refreshing tang that complements the rich, hearty ingredients.

This Ground Beef Zucchini Sweet Potato Skillet is a celebration of comfort food done right—simple, nutritious, and bursting with flavor. The harmonious blend of savory ground beef, sweet potatoes, and fresh zucchini, enriched with smoked paprika and oregano, makes every bite a satisfying experience. Perfect for those hectic weeknights when you crave a homemade meal without a fuss, this one-pan wonder not only fills your belly but also warms your heart with its rustic charm. We invite you to explore more wholesome and inventive recipes on our site to keep your culinary adventures exciting. Share this delightful skillet dish with friends and family, and don’t forget to leave a comment or rating if it becomes a favorite in your household. Happy cooking and enjoy every flavorful bite!